Thursday 18 August 2022

How to overcome overthinking?

One of the worst things people do often is overthinking. They complicate the situation and make things from bad to worse with their overthinking. While thinking is essentially a trait of every human being, overthinking affects you adversely and also the people around you. At times we all feel restless with a lot of emotions running around us which is understandable. However, if we feel restless so often, that’s a cause of worry. Each people have a different coping mechanism to get away from feeling restless. Some go for a long walk, some meditate, and listen to music, these days…

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