Research indicates that how you start your mornings play a vital role in determining your entire day’s productivity. These studies indicate that energy and self-control are intricately related and are finite and standalone resources that tire like your muscle. We all go through this process, though we start the day fresh, we increasingly lose self-control as time passes. The loss of self-control directly impacts the way you function and also your mood sours. It is in the mornings where awareness and self-control are at their highest and it is important to nurture it to ensure our days become more productive.…
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